345 Guyon Avenue, Staten Island , NY 10306
(718) 979-7087

Frequently Asked Questions

Kids Martial Arts

Q: “Does martial arts, karate, tae kwon do make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

Q: “How old should my child be to start martial arts, karate, tae kwon do?”

Any age! Most kids range from 3 to teenagers, but we have kids who are younger, too. Classes are customized to suit children of different ages. A teenager receives very different treatment than a 6 year old, for example.

Q: “Is martial arts, karate, tae kwon do for boys AND girls? Or just boys?”

Martial arts are for boys and girls. Our classes have a good mix of both, too. So if you're worried about your girl being alone in a group of boys, wipe that worry from your mind!

Adult Martial Arts

Q: “Can martial arts cause injury?”

Every form of physical exercise, from running to walking to martial arts, comes with a risk for injury. However, our program is run by trained experts who place a tremendous focus on injury prevention.

Q: “What level of fitness is required for martial arts?”

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!

Q: “I've heard martial arts is violent. Is this true?”

The self-defense techniques you learn help you become flexible and strong. They help you become confident and proud.

The guiding principles of martial arts help you diffuse situations before violence becomes a part of them. However, if a hostile situation does ever come about, you'll have the tools you need to keep you and your loved ones safe.

Mixed Martial Arts

Q: “Is MMA training appropriate for people of all fitness levels?”

Our MMA training program is completely accessible to anyone and everyone. MMA has a rep for being “super hardcore”. In reality, you can go whatever pace you need to in our program. As your fitness level rises, you can increase your intensity.

Q: “Is there a good chance that I'll get injured?”

No way! Injuries are very few and far between with our program. That's because no one is trying to hurt anyone else here. We all just want to get in awesome shape, have fun, and learn some killer MMA techniques.

Q: “What kind of atmosphere do these classes have?”

It's like a family here. Or a team. Everyone is extremely supportive and encouraging. Members help each other learn moves and get them down. We all push each other to go harder and longer than we could on our own. And we laugh and smile a lot together too. Come to one class and you'll see exactly what I'm talking about.

Q: “What are the ages of the other students?”

Students range from 20s to late 40s. However we've had younger, and we've had older. Since you can go at your own pace with this training, there's really no age limit. Well, babies might have a bit of trouble ;-)